HEALING Polycystic kidney disease one bite at a time.

The Mayo Recipe To End All Your Mayo Cravings


  • 1 whole egg, pasture raised organic
  • 150ml MCT Oil/Avocado Oil (You can substitute up to 50ml Olive oil to save money, more makes it too bitter)
  • 1 tsp mustard
  • 1 tsp Apple Cider Vinegar
  • 1-2 pinches of salt

    This, my friends, is a game changer! Are you tired of not being able to get good quality mayo? Always reading about sunflower and canola oil in the ingredients lists, but have no patience to make your own?

    Well, fear not! This recipe is for you. Delicious, simple mayo made in one minute or less! Yeah, thats right. Oh, and, its made from MCT oil, so your ketones will get a hefty bump, too.


    Add everything to a tall cup, use a stick blender to first blend everything fully at the bottom, then sloooowly pull up on the blender until everything has that gorgeous creamy mayo consistency.
    Makes about 200ml give or take.
    Enjoy with sweet potato fries, brussels sprouts, boiled eggs, grassfed beef sausage,…