Thanks for reading the book! I made this page for you, so you can easily find most of the things mentioned in the book. If I forgot anything, email me at felix@reversingpkd.com and I will do my best to add it as soon as possible.

Resources For „Reversing Polycystic Kidney Disease“

Diet:

Diet Roadmap PDF Download

Cronometer Food Tracking App

Recipe Inspiration On Instagram

Free Bulletproof Cookbook PDF

Mold-Free Coffee Beans

Supplements:

Over-The-Counter Ketoanalogs of EAAs

Prescription alternative: Ketosteril

DIY Bioavailable Curcumin Recipe

C8 MCT Oil

Exogenous Ketone Salts (Bioidentical), Amazon (Look for other flavors if unavailable)
Exogenous Ketone Salts (Bioidentical) iHerb

Exogenous Ketone Ester

Spike protein detox (Curcumin, Nattokinase, Bromelain)

Olive Leaf Extract, Liquid

Chitosan to bind endotoxin

Charcoal (binds most toxins/nutrients in food)

Bladderwrack (Binds gluten in the gut)

Coenzyme B-Complex

Low-Mercury Fish Oil (Omega 3)

High dose Oxbile (Fat digestion, gallbladder support)

Real Vitamin A (Aids Hemoglobin)

Zinc&Copper (Aids Hemoglobin)

Lower Senescent Cells&Uric acid

Olive Leaf (Cyst Inhibition & Autophagy)

Quercetin (Cyst Inhibition & Autophagy)

Curcumin & Ginkgo (Cyst inhibition)

Monk Fruit no-carb Sweetener

Selenium (aids thyroid)

Arabinogalactans (Lower Kidney-damaging Galectin-3)

Geek out with more supplements HERE

Tracking:

Example PH Meter

Example Ketone Meter

Sleep Hygiene:

IRIS Mini eye protection software

Blue light blocking glasses

Testing:

Affordable blood testing

Mycotoxin/Mold toxin urine test

Alternative Mold toxin urine test

Calculators:

Macro Needs, Protein Fast, VO2max, eGFR (Cystatin C) Calculator

Cholesterolcode.com risk calculator

Additional Info:

ReversingPKD YouTube – Instructional Videos

More Instructional Videos on Patreon

–> Expanded Shopping List

Cronometer Food Tracker Settings:

Exogenous Ketone Comparison: