Just finished my annual Kidney checkup! GFR at 121, CRP at 0.3 and kidney size “probably smaller” – ultrasound is very hard to pinpoint. Could be that its 5mm shorter than last year, BUT margin of error is around 5mm so… lets just stick with my last MRI results which were 7% reduction in kidney volume compared to 2014.

Also: New MRI coming up in late 2020! So anyone still on the fence about following my recommendations, take this as your invitation. You will find details about what I am doing starting from article 1 on this site.